We all have a unique, lifelong relationship with food. But for too many of us, our relationship with food is broken. We are born into amazing human bodies on a planet that serves up a bounty of food, yet our disconnection with our bodies and with the earth has led us into a global food frenzy.
Serving up a much more expansive view of what it means to eat, THE SACRED ART OF EATING workshops lead us toward optimal levels of individual, communal, and environmental health, highlighting our relationship with food as a spiritual path that is both exciting and necessary. Presenting food in a way that is new and refreshing, THE SACRED ART OF EATING workshops catalyze desperately needed conversation and behavior change toward true integrity of body, mind, and spirit.
For information about Lisa's personal and professional background in regard to the development of these playshops, click here.
In these four hour playshops, participants will:
Shamanic exercises to break and release old unsupportive eating patterns.
Shamanic exercises to create and integrate new supportive eating patterns.
An eating meditation.
An Imperfectly Vegan cooking demonstration.
The benefits of expressing gratitude for our food.
A scrumptious nourishing meal to satisfy the palate and soul.
Connection with colleagues, neighbors, and friends, familiar and new.
What it means to have a relationship with food.
Ways to deepen your connection to the divine through your relationship with food.
What oxidative stress is and how to minimize your risk of it for optimal health.
How to nourish your relationship with food for the benefit of our individual, communal, and environmental well-being