Imperfectly Vegan Retreats... REGISTRATION OPENS January 10!
We all have a unique, lifelong relationship with food. But for too many of us, our relationship with food is broken. We are born into amazing human bodies on a planet that serves up a bounty of food, yet our disconnection with our bodies and with the earth has led us into a global food frenzy.
Serving up a much more expansive view of what it means to eat, THE IMPERFECTLY VEGAN RETREATS will lead us toward optimal levels of individual, communal, and environmental health, highlighting our relationship with food as a spiritual path that is both exciting and necessary. Presenting food in a way that is new and refreshing, THE SACRED ART OF EATING playshops will catalyze desperately needed conversation and behavior change toward true integrity of body, mind, and spirit.
SPRING RETREATS
1. April 28th-April 30th: 2 nights, 3 days
2. May 2 - May 5:
Participants will
Experience:
Learn:
TIME FOR RENEWAL
Enjoy a get-away to beautiful Scottsdale, Arizona. Weather: Anticipated 80-85*
Nourish your body and soul with an ImperfectlyVegan Spring Retreat!
Serving up a much more expansive view of what it means to eat, THE IMPERFECTLY VEGAN RETREATS will lead us toward optimal levels of individual, communal, and environmental health, highlighting our relationship with food as a spiritual path that is both exciting and necessary. Presenting food in a way that is new and refreshing, THE SACRED ART OF EATING playshops will catalyze desperately needed conversation and behavior change toward true integrity of body, mind, and spirit.
SPRING RETREATS
1. April 28th-April 30th: 2 nights, 3 days
2. May 2 - May 5:
Participants will
Experience:
- 3 night, 4 day stay in Resort Signature Deluxe Condominium with pool & hot tub
- Shamanic exercises to break and release old unsupportive eating patterns.
- All meals included. Designed to nourish and satisfy the sensory palate.
- Shamanic exercises to support elevated eating patterns.
- Eating meditation.
- Cooking demonstrations and experiential learning.
- Gift bag.
- The benefits of expressing gratitude for our food.
- A
- Connection with colleagues, neighbors, and friends, familiar and new.
Learn:
- What it means to have a relationship with food.
- Ways to deepen your connection to the sacred through your relationship with food.
- What oxidative stress is and how to minimize your risk of it for optimal health.
- How to nourish your relationship with food for the benefit of our individual, communal, and environmental well-being
- What it means to be Imperfectly Vegan™
- Ways to express gratitude for our food.
TIME FOR RENEWAL
Enjoy a get-away to beautiful Scottsdale, Arizona. Weather: Anticipated 80-85*
Nourish your body and soul with an ImperfectlyVegan Spring Retreat!
- Explore your relationship with food.
- Practice eating vegan with a Registered Dietitian Nutritionist at your side.
- Practice selecting vegan options from a restaurant.
- Explore the benefits of a vegan diet with others.
- Learn about the benefits of whole food nutrition.
- Enjoy COOKING DEMONSTRATIONS that teach you how to make these meals at home!
- Expand your awareness of how food impacts your individual, communal, an environmental well being.
- Sample vegan foods to help decide which ones are right for you.
- Learn how you can save money by the food choices you make.
- Lounge by the pool. Relax in the hot tub.
- Take time out for yourself in a Signature Villa.
- Workout facilities.
- RECEIVE a take home goodie bag:
- The Sacred Art of Eating
- ImperfectlyVegan Halloween Style
- Recipes of all the meals served.
- Food Samples.
- Learn how to present food in ways that help avoid weight gain.
- Recipes to take home!
- DOOR PRIZES!